What To Do When Your Child Is Heavy

What To Do When Your Child Is Heavy


About this book:

  • Title: What To Do When Your Child Is Heavy
  • ISBN: 978-0-9720148-4-7 (English Edition)
  • RRP: $12.95
  • Authors: Gloria Mayer, R.N.; Michael Villaire, MSLM

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What To Do When Your Child Is Heavy is a must-read for families with heavy kids. It is written in easy-to-read language for parents and caregivers of heavy kids.

Among the topics discussed:

  • Who is a heavy kid?
  • Heavy kid feelings/family feelings
  • Importance of family meals together
  • Healthy meal choices
  • Shopping/paying for healthy food
  • Nutrition facts label
  • Importance of exercise
  • TV/Video games/internet
  • Family support/self-esteem
  • Eating out
  • Health problems

For each chapter, the following questions are answered:

  • What is it?
  • Did you know?
  • What can I do?
  • When should I get help?

What To Do When Your Child Is Heavy was reviewed by doctors, health professionals, and parents of heavy kids. We took their suggestions to make this a useful book for people of all reading levels.

This book is available in English and Spanish.

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English, Spanish